1. Tai Chi is an ancient form of self-defence.
太极拳是一种古老的自卫手段。

《柯林斯英汉双解大词典》

2. I was able to experience Chinese living and culture from basic Tai Chi to Beijing Opera.
从基本的太极到京剧,我能够体验中国的生活和文化。

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3. It tells the story of a Chinese migrant (played by Chow) in the US who works as a dishwasher in Chinatown and hides his skills as a Tai Chi master.
它讲述了一个在美国的中国移民(由周扮演)的故事,该移民在唐人街担任洗碗工,隐藏了他作为太极拳大师的武艺。

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4. Begin a daily tai chi practice.
来段日常的太极练习。

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5. Maybe Tai Chi would be good for you.
也许太极会对你有好处。

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6. Slow down with yoga, Pilates or tai chi.
随着一段瑜伽、普拉提或是太极而放松下来。

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7. B Yes, maybe Tai Chi would be good for you.
b是的,也许太极会对你有好处。

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8. B:I was doing my exercise,it is called Tai Chi.
我在做运动,它叫做太极拳.

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9. B:I was doing my exercise, it is called Tai Chi.
我在做运动,它叫做太极拳.

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10. Yoga and Tai Chi are also good for the mind -not only the body.
瑜伽和太极也对你的大脑有好处——不仅对身体有好处。

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11. Before the study, "I didn't know tai chi from a sneeze," said Ms.
在这项研究之前,“我不知道啥是太极。”

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12. Also, yoga, tai chi, or similar activities can help to alleviate stress.
另外,瑜伽、太极或者类似的活动会帮你减缓压力。

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13. Common relaxation techniques include meditation, mindfulness, tai chi and yoga.
常用放松方法包括冥想、正念、太极和瑜伽。

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14. If you're looking for something new or different, check out Tai Chi or Shiva Nata.
如果你想尝试新鲜或不同的事物,可以打打太极拳或跳湿婆舞。

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15. She comes every week and Tai Chi has even helped her get over a number of operations.
这位女士每周都来上课,太极甚至帮助她成功渡过很多手术难关。

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16. Tai Chi looks promising as an alternative treatment to fibromyalgia, the researchers noted.
研究人员指出,太极拳有望成为对抗纤维性肌痛的替代疗法。

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17. But the marked improvement in the tai chi group suggests an additional benefit from tai chi.
但是,练太极的一组明显的改善说明练太极有更大的好处。

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18. Applying this art of Tai Chi is often counterintuitive; mastering it takes constant practice.
这种太极功夫的运用,通常与我们的直觉恰恰相反;要掌握这种技巧,就需要不断地练习。

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19. But Tai Chi looks promising as an alternative treatment to fibromyalgia, the researchers noted.
不过研究人员指出,太极拳有望成为对抗纤维性肌痛的非传统疗法。

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20. Tai chi students reported improvements in mood, sleep, quality of life and their ability to exercise.
太极拳学员还报告说他们的情绪、睡眠、生活质量以及锻炼能力都有了进步。

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21. Check out simple tai chi moves that you can learn easily in my book, Harmony tai chi by clicking here.
利用在我书里可以轻松学会的简单太极拳吧,“和谐太极”点这儿。

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22. Yoga or Tai Chi: Good for the body and mind, these classes are both relaxing and physically challenging.
瑜伽、太极:这是有益身心健康的运动,这些课程既能放松身体又有体能挑战。

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23. The fibromyalgia study involved the yang style of tai chi, taught by a Boston tai chi master, Ramel Rones.
肌纤维疼痛症研究涵盖杨氏太极,由波士顿太极大师,罗梅尔罗纳斯所教授。

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24. However I'm always impressed by the old people who are dancing or doing tai chi in parks and public squares.
当我看到那些老年人在公园里和广场上跳舞、打太极的时候,不禁感触颇深。

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25. Others spread Daoist ideas through martial arts, such as Tai Chi, or medicine-two disciplines rooted in Daoism.
还有的修道者通过习练太极功夫和行医治病来传播道家思想——气功和医疗是两门根植于道家传统文化的艺术。

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26. Performed for centuries, Tai Chi is designed to promote relaxation and improve balance, strength and suppleness.
太极已经存在几个世纪,其意在放松,增强平衡感,力量和柔韧性。

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27. Before the study, "I didn't know tai chi from a sneeze," said Ms. Petersen, who has diabetes and other conditions.
在这项研究之前,“我不知道啥是太极。”彼得森太太说。

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28. Before the study, "I didn't know tai chi from a sneeze," said Ms. Petersen, who has diabetes and other conditions.
在这项研究之前,“我不知道啥是太极。”彼得森太太说。

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