7. The five vegetables that americans eat most are French fries, tomatoes mostly as sauce or ketchup, Onions, iceberglettuce, and other potatoes.
美国人最常吃的五大蔬菜是薯条蕃茄通常是作为调味品或蕃茄酱洋葱冰山莴苣和其它马铃薯食品。
来自互联网
8. In a study at Oregon State University, consumers were shown three samples of iceberglettuce, two of them with varying degrees of light brown on the edges and at the base.
9. "One cup of broccoli has your daily intake of vitamin c," she said.Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
“一杯椰菜包含了你一天摄取的维生素c，”可以将玉米豆面卷取代嫩菠菜或你平常吃的土豆泥加入甘薯。
来自互联网
10. "One cup of broccoli has your daily intake of vitamin c," she said. Replace the nutritionally vacuous iceberg lettuce with baby spinach in tacos or mix sweet potatoes in your regular mashed potatoes.
“一杯椰菜包含了你一天摄取的维生素c，”可以将玉米豆面卷取代嫩菠菜或你平常吃的土豆泥加入甘薯。
来自互联网
11. Once you know that the bread must be toasted packet white, the bacon smoked, the lettuceIceberg, the tomato beefsteak and the mayo Hellmann's then even the most hopeless tyro can't go wrong.
一旦你知道白色烤面包，熏制的培根，西生菜，番茄牛排和好乐门蛋黄酱对于再菜的菜鸟都不会弄错。
来自互联网
12. Once you know that the bread must be toasted packet white, the bacon smoked, the lettuceIceberg, the tomato beefsteak and the mayo Hellmann's then even the most hopeless tyro can't go wrong.
