1. Meditationtherapy is a world-wide popular auxiliary treatment of chronic diseases, which has physiological, psychological and psychic effects.
静默疗法是当今世界上很流行的一种医学常规辅助治疗方法。具有生理、心理、精神三重作用。
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2. And exercise seems to work better than relaxation, meditation, stress education and music therapy, Landers says.
兰德斯说，相比放松，冥想，压力教育和音乐治疗，锻炼似乎更有效果。
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3. They come from Mindfulness-Based Cognitive Therapy (MBCT) and from traditional Buddhist mindfulness practice and meditation.
它们来自正念认知疗法和传统的佛教禅修。
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4. Offers certification in massage, massage therapy, polarity, polarity therapy, anatomy, physiology, meditation and vision.
按摩，按摩治疗，极性， 极性治疗，解剖，生理学，沉思和视觉证书。
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5. How about a little Visual Meditation doodle therapy to clear your head?
来点视觉涂鸦疗法来澄清想法如何？
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6. But practice calming techniques that can work over the long run: exercise, therapy, mindfulness, yoga, cognitive meditation, deep breathing, healthy distraction, dialectical behavior therapy.
你可以尝试运动、治疗、专注训练、瑜伽、认知冥想、深呼吸、健康的分心、辨证行为疗法等。
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7. Mindfulness therapy, which incorporated meditation, may be beneficial because it helps people connect with their emotions, said Segal, a professor of psychiatry at the University of Toronto.
8. Mindfulness therapy, which incorporated meditation, may be beneficial because it helps people connect with their emotions, said Segal, a professor of psychiatry at the University of Toronto.
